Yoga
Co-ordination between Balancing Body and Mind and Discipline
Yoga is an integral part of the regular timetable at DAV School, Adambakkam. It prepares students to become physically fit, mentally focused and emotionally balanced while nurturing self-discipline and self-control.
Yoga Instruction & Guidance
- Act as guides and mentors
- Support students during practice sessions
- Ensure safe and effective learning experiences
Holistic Yoga Curriculum
- Focuses on both body and mind as a unified whole
- Designed to suit the physical, mental and emotional needs of students
Holistic Yoga Curriculum
- Asanas
- Pranayama
- 12 positions of Surya Namaskar
- Meditation
International Yoga Day
Annual Celebration – 21st June
Every year International Yoga day is celebrated on 21st June in a grand scale, students trained in Yoga perform synchronized routines that are well appreciated by parents and the community.